Helping You Live a Happier, Healthier, and More Fulfilling Life
I'm here to support you every step of the way, so you can achieve your health goals and live your best life.
Who I am
My name is Claire O’Sullivan and I'm a Certified Nutritionist and Trainer
I was always a very active and sporty person. I played ladies football for years. Despite that, I struggled a lot with my weight. I felt really unhappy in my body. I lacked confidence in myself.Â
I didn’t feel comfortable in my clothes and I hated the thoughts of clothes shopping because I didn’t like how anything looked on me. I was constantly comparing myself to other people.
I spent a few years trying different fad diets. Surprise surprise I saw little to no results with these approaches. I felt so frustrated and overwhelmed. I was stuck. I didn’t know what to try next.
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Get the Support You Need to Make Healthy Changes
Inside our Coaching Programme... We help clients go from out of shape,
low in confidence and feeling guilty around food.
To building a body they love, developing unstoppable confidence and living fulfilling lives with freedom to enjoy the things they love.
Personalised Plan
We will craft a fitness and nutrition plan just for you, tailored to your specific goals, preferences, and fitness level. With personalised guidance, you'll see results faster and enjoy a wellness journey that's uniquely yours.
Accountability and Motivation
We're here to keep you on track, celebrate your victories, and help you overcome any obstacles that come your way. With us, you'll have a strong support system that ensures you stay motivated and accountable, ensuring your fitness goals are within reach.
Improved Health and Well-Being
Our mission is to help you achieve not only physical fitness but also holistic well-being. Beyond weight loss and muscle gain, we focus on stress management, sleep improvement, enhanced energy levels, and mental health.Â
