I was always a very active and sporty person. I played ladies football for years. Despite that, I struggled a lot with my weight. I felt really unhappy in my body. I lacked confidence in myself. 

I didn’t feel comfortable in my clothes and I hated the thoughts of clothes shopping because I didn’t like how anything looked on me. I was constantly comparing myself to other people.

I spent a few years trying different fad diets. Surprise surprise I saw little to no results with these approaches. I felt so frustrated and overwhelmed. I was stuck. I didn’t know what to try next. 

Finally I reached out to a Coach for the expert help I needed. I had nothing to lose, my approach clearly wasn't working. And that began a truly life changing journey for me.

I got the right guidance, support and accountability I needed. I lost the weight I wanted to lose. My confidence sky-rocketed. I felt amazing in my clothes for the first time ever. I finally felt like I was in control.

And I understood where I had been going wrong all those years. That journey changed my life forever.

I was working as a Physiotherapist at the time. My desire to understand more about nutrition and exercise grew from this experience. So much so that I decided to study to become a Certified Nutritionist. And then I went on to study to become a Certified Trainer too.

I started coaching some of my friends alongside working full-time as a Physio in London. I became so passionate about helping others live healthier, happier and more fulfilling lives that I left my career in Physiotherapy.

I started the Claire O’Sullivan Coaching Programme. And now…it’s my life’s mission to help every person live happier, healthier and more fulfilling lives.